First round of the 21 Day fix

My first round of the 21 day fix is complete! In this first round I lost 11 pounds, 3 inches off each thigh, three inches off my waist and an inch off each arm. I will admit I did not give this program 100% I didn't follow the nutrition plan as close as I should have and I didn't always make my work outs. So just think about my results could have been if I had gave it my all!

I am doing another round of this program not only because I want to see what the results will be when I try harder but I love how it makes me feel. I can feel my arms and legs getting stronger. My back is no longer in pain and I feel more amazing every day. I have been trying harder at eating the right things and finding alternatives to when I have a craving for something sweet. I just want to say Vegan chocolate cupcakes with peanut butter on top is my new favorite treat lol. I also helps that all the ingredients are all natural and organic, so I don’t feel as guilty when I give in.

Since I started working out in October last year (2013) I have lost 41 pounds 9.5 inches off my waist, 4 inches off my bust, 8 inches off of my hips, 3 inches off each arm and 5 inches off each thigh. That’s a total of 29.5 inches! I have dropped 3 dress sizes and find things that I wore when I was 18 fit even better than they did then.

And some of my non scale victories since I started working out in October are:

No more back pain

Sleeping

More energy

Depression is almost gone

PTSD in almost gone

I don’t get winded going up a flight of stairs

I can play with my son

I fit into a size 18

I can pick my son up easily

I have amazing confidence

I am loving this new me and I cannot wait to keep going! I have a goal to fit into a pair of shorts that are a size 16 by June I have no Idea if I will but I am sure going to try and If I get to June and they still don’t fit me, It doesn't matter I am still going to keep going because of how I feel not what size I am! 

Here are my before and after picture and if you click on them they will bring you to my beachbody page :)